Cobb salads are a great way to get all your healthy fats, proteins and greens in one bowl. A restaurant cobb salad may seem healthy, but it's typically a total calorie bomb. Loaded with large portions of bacon, blue cheese and fatty dressing, you can easily eat half your recommended calories for the day in one sitting. All those ingredients are the things that make a cobb salad delicious, so don't worry that this Ultra Lithe recipe that won't taste anything like the original. This healthier version weighs in under 350 calories, and still a classic cobb. Enjoy!
1 cup spinach, chopped
1 egg, hard-boiled
1 strip of turkey bacon
6 grape tomatoes, chopped
1/4 avocado, cubed
4 oz chopped cooked chicken breast
40 calorie Ultra Lithe blue cheese dressing (recipe below)
Directions: Hard-boil egg and cook bacon according to the package. Chop all ingredients and toss together over your bed of spinach.
40 Calorie Ultra-Lithe Blue Cheese Dressing
1/2 cup Siggi's plain yogurt
1 tablespoon apple cider vinegar
1 teaspoon lemon juice
3 tablespoons blue cheese crumbles
Directions: Mix all ingredients and then allow dressing to sit in fridge for 10 minutes so that the flavors meld together.