Learn how to lithe correctly so that you really get results!
Our highly recommended (and mostly mandatory), progressive beginners program (meets twice weekly for 3 weeks) that introduces the Lithe lingo, equipment, methodology and builds your commitment, strength and stamina for our regular level classes.
You wouldn't take advanced chemistry, before chemistry 101, right? Lithe is NOT Pilates or Yoga, so no newbie really "knows" how to Lithe. The Immersion IS the best way (and the only way) to really learn.
Our award-winning, 3 week (6 class) Immersion program for newbies begins next week! Why should you do it?
Lithe Immersion Start Dates:
Rittenhouse: Mondays & Wednesdays at 8:00 PM. Begins on Monday, 5.4
Northern Liberties: Tuesdays & Thursdays at 8:00 PM. Begins on Tuesday, 5.5
Ardmore (Daytime): Tuesday & Friday 11 AM. Begins on Tuesday, 5.5
Ardmore (Evening): Monday & Wednesday 7PM. Begins on Monday, 5.4