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Spin, flow, twirl and whirl with Lithe's new firming workout, Cowgirl!
Cowgirl is a fun, sexy and soothing new way to tone your entire body and release toxins with the help of our special "lasso" firming hoop. Look for it on the schedule mid-September!
Hula Hoop Image via flickr.com
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yahhh!! Soo excited-Ive been working with a hoop for 2 months now. It's a great workout and tons of fun! Glad to see it making its way into lithe!
Posted by: sasyflipflopchic | Aug 27, 2009 at 11:54 AM
I'm loving it too--This is going to be a great class!
Posted by: Lauren Boggi | Aug 27, 2009 at 11:57 AM
this looks AWESOME!
Posted by: joy | Aug 27, 2009 at 05:17 PM