Yesterday, the day began with Lithe's Bikini Bottom class which starts with a steep incline hike through the jungle...Lots of cardio and glute work!
Three fresh detoxifying salads, flavorful tilapia and avocado for lunch and lobster for dinner. Lots of lounging and sunning throughout the day, our coconut scrub body booster and a late day High Thighs water class. We're all happy and sore!






OMG, the scenery is breathtaking and the menu has my mouth watering. So glad you guys are having a great time!
Posted by: Erin | Oct 22, 2009 at 12:38 PM
Hello from Jamaica, even thought this is 'working' trip for me, I get to experience all the benefits and even get to watch the Phillies! Can't wait to come home and continue to do these great island body boosters, learned some great new moves as well. See you soon!!
Posted by: Tif | Oct 22, 2009 at 08:44 PM