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VIBES. 22 Oct 2009

Day3


Well, we're in the thick if working it out!  Yesterday began with a Lithe's Mer-Made class which is a half hour at the "barre" (Adirondack chairs) + half hour of lower body/cardio in the water wearing our 'fins' (500 calorie burn). 

After lunch we did Rare Form with cardio climbing on the yoga deck and had a private tour of playwright, Noel Coward's home, Firefly.  Dinner was traditional Jamacian fish, escovietch with steamed veggies...Yum!  We even watched the Phillies win-Nothing like girl time.

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Looks amazing! Please tell me you're going to do another Escape next year...I wanna go!

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