IF I TOLD ME TO.

I always gush over Lither' Lauren Hall's posts, but this one in particular really warms my heart and inspires me.  Especially after my weekend of overindulgence and doing absolutely nothing good for my body. 

So many of us make excuses that we can't put in an hour for ourselves-We let life get in the way of our health, happiness and goals.  Lauren has made some major changes and she's done it all on her own.  She looks amazing and I totally agree with everything that she says here.

It's so important to be thankful, realize that there are no shortcuts out there and power right through the mental and physical struggle. Doesn't it feel good when you put in the work and really earn it!?  We are what we eat, we are how we move, we are what we do.  Just tell yourself to and be brave enough to follow through!  

Another illustration via Sara Singh

Comments

[Celia]

So true!

[Lauren H]

Thanks for the kind words, Lauren. Lithe was the major catalyst for my life overhaul, and I am so grateful to YOU for making it possible.