Have a question (about anything Lithe)? Email me and We'll answer it in our new, tri-weekly column! I'll answer the first one...
B asks:
Lauren, I'm I know I have already sent you a little “love note” about how much I have enjoyed the Hot Stepper class so I was definitely saddened to read your blog post announcing that the class will no longer be on the schedule.
I remember reading that you do your share of running and that you are a fall weather fan… so I am sure you love running at this time of year as much as I do! I just wondered if there is any way to persuade you to keep at least one Hot Stepper class on the schedule at such a nice time of year?
In addition to enjoying the weather, I also have to admit that having that class has been such a help to me as I try to squeeze in as many Lithe classes as possible while still getting sufficient cardio. It has been great to be able to combine both needs in one class.
Hi B!
I feel your pain! I know, it's such a great class for us cardio queens and a great way to change up our regular Lithe indoor routine. We absolutely may be able to keep it until the time change or add it on the weekend so that it's not so dark in the am. We like to make Lithers' happy. Lets see what Tif says : )
In the meantime, check out High Mini, Fat Free, Higher Power and the new Lithe 500 (debuting in October) to get that Hotstepper High!
Illustration via Garance Dore.






Recent Comments