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Feb 03, 2010

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Dana

Are you able to take the Cinch class w/out the wrap? Do you need it? thx!

Lauren Boggi

Cinch is a very slow and very controlled class. It's no high mini! I created the workout to be done with your middle wrapped and 'cinched' in by that extra fabric (its kind of like taking hot legs without the hot legs...definitely not the same workout intensity-wise). Without the Cinch band, you lose the abdominal awareness and the sweat factor, but sure, you can absolutely still take the class! I have heard some people say that it's the same with or without the band. Trust me, it's not!

Carrie

Love the wrap, and the new wraps are super cute

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