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Lauren, I saw this article on nytimes.com and I immediately thought of Lithe. Glad I can do them now! Susan
Thanks for the link, Susan! You're right on. There's nothing like Lithe's Push-up sequence to work the entire body and spike that heart rate.
Image of Lithe Instructor, Krista DeNofa via Dominic Episcopo.
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And, now there is this website: http://hundredpushups.com/
Posted by: melissa | Feb 04, 2010 at 11:23 AM