I HEART WASPIE. 11 May 2010
Waspie is my favorite workout. When I created it, I knew I was really onto something big. I taught it as much as possible before my wedding and it completely whipped my waist (actually, my entire body) into wedding dress shape with the quickness. I love what Lither, Melanie has to say about it!
Lithe Instructor, Paula Graff in Waspie Swivel Kicks via Dominic Episcopo.