GETTING BACK. 21 Jun 2010
I just read Lauren H's Reimmersion post. It's pretty funny and inspiring and it brought me right back to how I was feeling after my wedding. There's nothing like a good long break to bring you right back to where you started. It's funny how quickly we lose strength and how much we can feel it-getting back into the studio is never easy. Don't you wish that you could feel how quickly you gain strength?
It's all about getting back on that horse. Many of us cannot keep a 3-6 day a week Lithe schedule for months and months. Especially during the summer when we need it most-the pool, the shore, summer getaways and tempting al fresco dinners take priority. It's a new season and summer is officially here. It's time to commit to your routine and be healthy. I know that I'm inspired!
Images via Cecilia Carlstedt,The Anthropologist, Lithe Instructor, Krista DeNofa on Lithe's Higher Power band system & Lauren Boggi for Everlast via Dominic Episcopo.