JULY INSPIRATION. 7 Jul 2011
It is human nature to want to take the easy road, find quick fixes and fall off the wagon. If staying fit and healthy were easy, everybody would do it. It can be pretty tough to stay inspired during the heat of summer. Many people start to fall off the fitness wagon right about now. Don't give up and stay faithful to your passport and health! Remember your 80/20 Rule: Stick to your routine during the week and have fun on the weekends. Here is some inspiration to get you through today.
Images via Pinterest and Lithe Instructor, Cori Tillman & Lither, Elizabeth C. via Dominic Episcopo.
upper left corner picture-best inspiration for me. Strong, confident, toned muscles and curves..so inspirational. Thanks for sharing!
Posted by: Kate | Jul 07, 2011 at 09:32 AM
Kate, I agree! She is smokin'!
Posted by: lauren boggi goldenberg | Jul 07, 2011 at 09:50 AM
every time I go to grab a paper towel in the middle of class to wipe my sweaty brow I will think "it's just my fat crying."
Posted by: JuliaARamsey | Jul 07, 2011 at 04:13 PM
Just catching up on the blog after a food-and-beer-fest family vacation...this is just what I needed!
Posted by: Nicole G | Jul 09, 2011 at 01:05 PM
love these inspiration posts! I need to print copies and put them up on my wall!
Posted by: Kaia T. | Jul 09, 2011 at 03:11 PM