JULY INSPIRATION. 7 Jul 2011
It is human nature to want to take the easy road, find quick fixes and fall off the wagon. If staying fit and healthy were easy, everybody would do it. It can be pretty tough to stay inspired during the heat of summer. Many people start to fall off the fitness wagon right about now. Don't give up and stay faithful to your passport and health! Remember your 80/20 Rule: Stick to your routine during the week and have fun on the weekends. Here is some inspiration to get you through today.
Images via Pinterest and Lithe Instructor, Cori Tillman & Lither, Elizabeth C. via Dominic Episcopo.