All imagery and montages on this blog are created solely for Lithe Method® and the Fithiphealthy® blog. Our photos are not stock photos.
The women that you see on our site are Lithe Instructors and Lithe clients. We ask that you do not copy or use our imagery or our montages without permission and all photos must also be credited and linked to our original post.
We love reader comments, but all inappropriate comments, self-promotional spam, or other items unrelated to the post will be deleted.
Lithe Method®, FitHipHealthy®, We Heart Your Heart®, Higher Power Band System®, Lithe Foods® and Lithe Wear® are registered trademarks of Lithe®, Inc. All rights reserved.
Amazing!! You looik great!
Posted by: Hilarie | Nov 02, 2011 at 07:08 AM
You look absolutely amazing! Congrats, all of that hard work and dedication clearly paid off!
Posted by: carrie | Nov 02, 2011 at 07:08 AM
Amazing! You look so great!
Posted by: sasha | Nov 02, 2011 at 07:26 AM
You look amaze (to use a Kim K phrase). Hard work and dedication certainly has its rewards!
Posted by: Jackie | Nov 02, 2011 at 08:02 AM
You look amazing!!! Look at those abs!! Absolutely loved meeting you in person at the WMF event!!
Posted by: Lori | Nov 02, 2011 at 08:06 AM
I told you this a couple weeks back but I am going to double down YOU GOT THE LITHE BODY! You have to to take photos in sports bras! You've done a wonderful job and now I am positive that I need to make the commitment to 5 times a week.
Posted by: Julia | Nov 02, 2011 at 09:06 AM
I am so PSYCHED for LITHE to come to NYC so I can get moving and get losing! VERY inspiring. Keep up the good work!
Posted by: shari | Nov 02, 2011 at 09:21 AM
as always--you rock Sayeh and you look *tremendous!* Such an inspiration! I hope to see you around the studios soon!
Posted by: amanda | Nov 02, 2011 at 09:51 AM
Sayeh, you look ridiculously amazing!!! It must feel so great after working so hard. Congratulations!!
Posted by: Cheri | Nov 02, 2011 at 10:27 AM
Sayeh it has been so amazing to watch your transformation! Keep up the great work :) congrats congrats congrats!
Posted by: Kim S | Nov 02, 2011 at 12:09 PM
Oh my gosh! Thank you so much you guys! Your support means so much to me! I couldn't have done it without you guys cheering me on this whole time!
Lori, it was so great to meet you too! Hope to see all of you around the studio soon!
Posted by: Sayeh | Nov 02, 2011 at 12:17 PM
You look incredible! Congrats on the success. The hard work paid off!
Posted by: Gina Freeland | Nov 02, 2011 at 12:18 PM
Sayeh you really look fantastic and you must, must, must get those Lithe wear leather leggings...they look like they were made for you!!! Congrats on your wonderful success and see you in the studio.
Posted by: Joellyn | Nov 02, 2011 at 01:21 PM
You look phenom! What's your diet been like post spring challenge?? And will you still be blogging?
Posted by: theresa | Nov 02, 2011 at 03:36 PM
Great job! Great photos! Love it all!!
Posted by: Kate | Nov 02, 2011 at 08:33 PM
I will definitely still be blogging, so I hope you're not sick of me yet!
Thanks so much guys! I'm gonna keep it up as best I can. Theresa, my diet has just been one of making sensible decisions and not eating giant portions. But overall, I splurge when I want--and of course am always in the studio.
Posted by: Sayeh | Nov 03, 2011 at 01:02 PM
You look amazing! Your progress is so inspirational!
Posted by: JD | Nov 03, 2011 at 04:03 PM