fithiphealthy

LITHE FOODS IN SHAPE MAGAZINE!

 

Our delicious and nutritious Lumberjackie Soup was featured in SHAPE Magazine.  Give it a whirl at home.  It's easy and super filling.  Don't feel like slow-cooking?  Grab it at the studio in January!

INSTRUCTORS ON LEVEL 3!

Most of your instructors are testing out our Lithest Level 3 Detox meal plan this week.  Read their Welcome Letter,   Menu and  Level 3 Lithe Wise Info (little tidbits on why we chose certain ingredients to motivate them!)  Good Luck ladies! 

Image of Lither, Jaclyn Obeso wearing Lithe's Lace Insert Leggings and Lithe Instructor, Melissa Weinberg wearing Lithe's 30 Reps Capri via Dom

LAUREN'S WINTER HOLIDAY SMOOTHIE.

We had the most delicious Pina Coladas on Christmas day and it inspired me to create something similar (and less fattening) using seasonal fruit, coconut nectar and coconut flakes.  This one is gorgeous, really different, so tasty and and kinda fills the void when you're craving that holiday sun and island flavor!

Winter Holiday Smoothie via Lauren

HAPPY HOLIDAYS!

I, along with everyone at Lithe Method & fit.hip.healthy would like to wish you and yours a healthy, happy holiday and all the best in 2012.  Thank you all for your love, inspiration, loyalty, readership, letters, comments and all your support this year! 2011 has been an incredible year for me personally and professionally, and I thank you for allowing me to share my journey through Lithe, pregnancy and motherhood with you.

As I sign off today, I will leave you with Lithe's January 2012 schedules at some point next week (MindBody is currently up-to-date!), along with some inspiring posts for the new year.  I'll be back on January 2nd...2012 is going to be another exciting year!  I have a ton up my sleeve and I'm looking forward to bringing you all that is fit, hip, healthy & Lithe!

XO,
LBG