LITHE'S APPLE CRUMBLE! 27 Feb 2012

You’ve been requesting this one for a while and after much development I think that we got it right!  Lithe’s apple crumble tastes just like the all American classic, from the scrumptious filling to the flaky “crust.”  Don't be afraid of the fat - it's all healthy via almonds, chia seeds, coconut and coconut oil which will fill you up without weighing you down.  Great served hot but good cold, as well, this dish is fabulous as a snack, dessert or breakfast (add Greek yogurt for extra protein!). 

 Ingredients: apples, almonds, chia seeds, coconut, apricots, coconut oil, honey, cinnamon, nutmeg, ginger, cloves, arrowroot, lemon juice, salt  289 Calories, 17g Fat, 32g Carbs (9g Fiber), 7g Protein  Price:  $5.00