BODY BOOSTERS! 26 Jul 2012
There's nothing like bodywork from someone who really knows your workout. Have you been Lithing 3-7 times a week? Can't slide your shoulders down? Recently, a particularly oh-so-stressed Lither was so knotted up that her shoulders were literally up to her ears (even at the barre). After two, half hour BB sessions with Tif, she not only looked and felt 100% better, she had sore abs post-class! If your body is housing unnecessary tension in one area (shoulders, low back, neck, deep core muscles, feet, hamstrings, hip flexors, lumbar or psoas) those tight areas will actually compensate for the areas that we should be working.
Our Body Boosters are so much more than a massage, and the results last for weeks. Tiffany will manually stretch and loosen your fascia (the membranes that surround muscles) Translation: She'll bull doze knots, tight spots and toxic soreness in your overlooked connective tissue so that your muscles can contract without grinding against each other.
What's a Body Booster?: Lithe-focused massage/bodywork sessions with Lithe Instructor, Tiffany Nork
Tiffany’s background: Tiffany Nork is a veteran Lithe Instructor and Massage Therapist. Tif graduated from the Massage Arts Center of Philadelphia with an NCTMB Certification. She has worked for Lithe, Lithe Escape, at a local Spa, and for her own business (On the Spot Wellness), and is now bringing her amazing massage and bodywork expertise to Lithe Old City.
Where: In our beautiful new office space (we have a separate bodywork room) at the Old City Studio (219 Cuthbert St, 4th Fl)
When: Saturday 1pm-5pm, Wednesday 12pm-5pm, Thursday 3pm-8pm
Who can schedule an appointment: Anyone!
How can you schedule: Via phone (or in person) at any of the studios. At least for the time being, on-line scheduling is not available.
One 30 Minute Body Booster: $50 (3 month expiration)
One 60 Minute Body Booster: $90 (3 month expiration)
One 90 Minute Body Booster: $130 (3 month expiration)
5-Pack of 60 Minute Body Boosters: $400 (6 month expiration)
10-Pack of 60 Minute Body Boosters: $750 (1 year expiration)
Payment must be made at time of reservation
Cancellation Policy: We request 24 hrs; You will be charged if appointment is cancelled less than 6 hours prior to appointment.