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I recently re-vamped and re-choreographed a version 2 of Lithe's Spirit. It wasn't broken (so it's not better), but we like to keep things fresh! Check out these images taken during my Tuesday Spirit at Lithe Old City. These Lithers are on fire!
Images of Lithers via Lauren
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All imagery and montages on this blog are created solely for Lithe Method® and the Fithiphealthy® blog. Our photos are not stock photos. The women that you see on our site are Lithe Instructors and Lithe clients. We ask that you do not copy or use our imagery or our montages without permission and all photos must also be credited and linked to our original post.
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please put spirit on the RH schedule after 6pm!! i've been dying to try it out for months now.
Posted by: christina | Aug 16, 2012 at 06:01 PM
soooo jealous...
Posted by: Zaya | Aug 16, 2012 at 07:00 PM
This post makes me so jealous! I have missed Spirit so much the past few months. Cannot wait to try version 2!
Posted by: Marisa | Aug 17, 2012 at 03:11 PM
Miss you!
Posted by: Lauren Boggi Goldenberg | Aug 17, 2012 at 04:10 PM
Spirit at the OC on weekends would be awesome also!
Posted by: theresa | Aug 20, 2012 at 07:09 PM
I took my second spirit class this week. Love the class but last night and today I am having some muscle pain in the middle of my left foot (towards the ball of my foot) when walking. Thinking I did something wrong with foot placement on the rebounder. Any suggestions regarding that? Thanks.
Posted by: Karen | May 03, 2013 at 02:34 PM