Love letters
Dear Lithe,

When I signed up for Lithe’s Summer Challenge, I was focused more on actually making it to all thirty-six classes than I was on the effects that doing so would yield. The first couple of weeks I was stuck in my old habits of late cancels and not taking seriously my commitment to showing up. So, for the last four weeks, I knew I had to step up my game. And I did. I went to classes almost everyday and even had to take two classes a day a few times. As I counted down my list of thirty-six, the results of going to class regularly totally snuck up on me. I’d be lying in bed and reach down to scratch an itch on my leg or something, and I’d be blown away by how muscular it felt, even when it was relaxed. Or, I’d tie my hair up in front of the mirror at work, and I’d be completely surprised and super pleased to see the biceps peeking back at me. Before the Challenge, I had been going to classes erratically and did notice a change in my physique, but, wow, after the challenge, things are definitely different. I am doing much better in my push-ups, barre work, and form overall. Now, I feel like I can actually do the exercises as they are meant to be, with more proper form than before and stamina to push through most series. The fun-factor of Lithe has definitely evolved for me. I thought I was obsessed before, but it’s on a completely different level now. More than challenging me to become more fit, the Summer Challenge helped me in the area I needed most – dedication. Instead of blowing off classes because it’s been a long day at work or I’m just feeling lazy, I know that I can turn everything around if I just go for an hour. What is an hour, anyway? At Lithe, an hour is the best part of the day!



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