PEELED! 5 Oct 2012

Get Peeled in late October/November!  Prepare to flaunt your arms fearlessly with the third workout in our Wrap Star series!  Peeled is a powerful, triple-action workout designed to sculpt the entire body, hone-in on the inner arm, and re-texture and tone the skin (sayonara cellulite!).  *Spray on our citrus, slide on our Sleeves, and get slinky (and sweaty) with our sexy, CCS floor sequences.  

I’ve been using essential oils for years, and Grapefruit Essential oil is one of my favorites.  Cold-pressed from the rind of the grapefruit, it's optimistic, cleansing and revitalizing.  Its bright aroma enhances self-esteem, energizes, fights PMS and will get you moving (I keep it by my bedside for those tough 6AM classes!). Pink Grapefruit is also known to curb appetite, improve metabolism and has been proven to stimulate the lymphatic system.  When applied topically, like we do in Peeled, it can have beneficial toning, circulation and diuretic effects. 

*If you have a Citrus allergy we do not recommend using Grapefruit Oil. 

Comments

[Hannah]

Can't wait to try this!! (Gorgeous shot too!)

[Anna]

This sounds awesome! Any hints as to which studios/days this will be offered? I must sign up :-) YAY!

[Lindsay]

I cannot wait to try it! I already love Cinch and Hot Legs!!

[Theresa]

Will the Peeled sleeves be available for purchase?

[Lauren Boggi Goldenberg]

Yes! We won't have them for sale initially, but they will be for sale in the new year!

[Alyssa]

Can't wait to try this! What type of workout would you classify this as...Cardio focused on arms?

[Lauren Boggi Goldenberg]

Hi Alyssa,

Peeled is a Sculpting class with a focus on the arms/upper body. Like all Lithe classes, it's a total body workout for sure. You'll still work your legs and abs and you'll leave sweaty!