LITHE GOAL OF THE WEEK! 28 Jan 2013
I've always said that it only takes six months to completely change your body. This week, I challenge you to initiate real change: take your measurements, write down what you're eating, how your feeling and take a "before" picture. Then, get ready for all this honesty to keep you committed and motivated! Continue to Lithe and stay connected to FHH for recipes and motivation. Reply to this post if you're in! We'll be keeping track until July!
Image of Lithe Instructor, Danielle Ingerman wearing Lithe via Dom