ROCK STEADY! 2 Jan 2013

Rock Steady

Break it down and shout it out. Stomp, slap, clap & sweat with this total body workout.  R-E-S-P-E-C-T.  All body, all heart, all L-I-T-H-E, via CCS & our Twiggy bands.  

Image of Lithe Instructor, Danielle Ingerman wearing Lithe (and a faux pom) via Dom


TrackBack URL for this entry:

Listed below are links to weblogs that reference ROCK STEADY! :


Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.

{ Like, Tweet, Follow }

  • Carbon38
  • Honest Essentials

{ Disclaimer }

All imagery and montages on this blog are created solely for Lithe Method® and the Fithiphealthy® blog. Our photos are not stock photos. The women that you see on our site are Lithe Instructors and Lithe clients. We ask that you do not copy or use our imagery or our montages without permission and all photos must also be credited and linked to our original post.

We love reader comments, but all inappropriate comments, self-promotional spam, or other items unrelated to the post will be deleted.

Lithe Method®, FitHipHealthy®, We Heart Your Heart®, Higher Power Band System®, Lithe Foods® and Lithe Wear® are registered trademarks of Lithe®, Inc. All rights reserved.