TRASHY DO: 13 May 2013
I created our Calorie Trashers for High Waisted, but you can increase your flexibility by wearing them in many of our sculpting workouts (listed above). We DON'T recommend them for our cardio workouts, as you can become severely dehydrated, and possibly cause muscle breakdown.
Please be smart, drink up, and wear them right. FYI: For safety and liability reasons, Lithe Instructors reserve the right to ask a Lither to remove her Trashers in any high cardio workout.
Image of Lithe Instructor Bianca Pallotto wearing Trashers via Dom