GO GO OATMEAL! 27 Jun 2013
My work schedule has recently become way more active this month as I began training our newest crop of Lithe Instructors. My latest breakfast obsession? Go-Go Oatmeal! It is SO good and keeps me full well into the afternoon hours on my "go go" days. I make a huge batch on Sunday and then eat it throughout the week. Mars loves it too! Full disclosure re: ghee...I like my oatmeal buttery and rich (hence, the 1 tablespoon per serving). if you don't "go" everyday, you probably will after you eat this. If you do "go" everyday, this WILL send you to the bathroom, so my advice is to slowly incorporate Ghee into your diet.
Ingredients: Steel cut oats, 1 tablespoon of ghee (or less if you prefer), coconut milk, and coconut sugar
Directions: Soak oats overnight, then cook oatmeal. Add in ghee, coconut milk and coconut sugar while oats are still hot. Enjoy!
Image via Lauren