LITHE BURN! 24 Jul 2013
Show us your #litheburn! Take a shot of your heart rate
monitor either immediately after class, or keep it running for one hour
post-workout to include that powerful Lithe after-burn. Check out this burn from Gina Vieth one hour and twenty minutes post-Weightless with Lauren!
We'll find you on Instagram (include @lithemethod #Litheburn), or you can send your images to email@example.com