LITHE BURN! 2 Jul 2013
You're on fire! Show us your #litheburn! Take a shot of your heart rate monitor either immediately after class, or keep it running for one hour post-workout to include that powerful Lithe after-burn. Check out this Lithe Burn from long-time Lither Danielle after one hour in Higher Power.
We'll find you on Instagram (include @lithemethod #Litheburn), or you can send your images to email@example.com