Fall into Lithe with complimentary 101s all October long!
We're change agents. If you're a newbie who's been thinking about
trying us out, here's your chance to get Lithe with no strings (just
bands!) attached. The Lithe 101 is our beginner, pre-requisite workout that is required for all new Lithers.
You'll get an introduction to our basic bio-mechanical principles and learn the
building blocks of Cardio-Cheer-Sculpting on the mat, at the barre, and
using the Higher Power Band System. Find more information about our Lithe 101 class and getting started at Lithe here.
Even Lithe veterans can
benefit from a Lithe 101 form refresher after time away in the summer
sun. Band together, grab your girls, pick a date (first come, first serve!), and
get back to basics to get the most out of your "regular" workouts.
To reserve a complimentary Lithe
101 class in October (you can reserve up to 3 weeks in advance, as
usual), please use the Online Store in Mindbody. Select "Lithe 101's,"
then choose "Complimentary October Lithe 101." Check out as usual. You
can use this "purchase" to reserve and take any Lithe 101 class this
October. One per client. No cash value. Promotion valid for Lithe 101 classes October 1, 2013 through October 31, 2013 ONLY.
Image of Lithe Instructors Gerri Trooskin, Kim Sauer (wearing Lithe), Jaime Powers (wearing Lithe), Liz Galbally & Tirsa Rivas (wearing Lithe) via Dom