« BEST OF FHH 2013! | Main | NEW YEAR SMOOTHIE! »

WANNA BE A 6AM-ER? 6 Jan 2014

get up early
Happy New Year, everyone!  Trying to be a 6AM'er?  There's really a lot to be said about getting up and getting your workout in (and done!) before the work day even starts.  Need some help getting prepped?  Setting your clothes out/packing your bag the night before is a no-brainer, but check out this info-graphic from Anna Vital for some inspiration.  See you tomorrow, bright and early!

Info-graphic via Anna Vital

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

This is great inspiration! I have been struggling to get back on the morning class bandwagon since the weather has started getting colder (canceled my morning class last night for today). Hoping these tips about morning routine will get me back there before the warm weather hits...

What works for me: I set 3 alarms that are 5 minutes apart (5:35, 5:40, 5:45... I live really close to the OC studio). I typically am up between the 5:35 and 5:40 alarms, and always try to leave my apartment by 5:48, and in no event later than 5:51. Also, I try to be in bed by 10 pm each night before class. I agree that reading (a book) before bed is very helpful!

so glad you guys like this!

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

{ Sponsors }

{ Disclaimer }

All imagery and montages on this blog are created solely for Lithe Method® and the Fithiphealthy® blog. Our photos are not stock photos. The women that you see on our site are Lithe Instructors and Lithe clients. We ask that you do not copy or use our imagery or our montages without permission and all photos must also be credited and linked to our original post.

We love reader comments, but all inappropriate comments, self-promotional spam, or other items unrelated to the post will be deleted.

Lithe Method®, FitHipHealthy®, We Heart Your Heart®, Higher Power Band System®, Lithe Foods® and Lithe Wear® are registered trademarks of Lithe®, Inc. All rights reserved.

My Photo

{ Tweet, Tweet }

follow me on Twitter