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LITHE SPRING CLEAN WEEK 2! 4 Apr 2014

LITHE SPRING CLEAN

I'm in Utah for the weekend, so I wanted to get these to you early so that you can plan and shop.  I'll post prettier, more perfect versions of these on Monday (please excuse any typos). 

Here's our #lithespringclean menu for week 2!  Just like our Lithe Foods/Lithe Escape food philosophy, you'll notice that our menus are based on lean, local, mostly seasonal and detoxifying, whole foods.  Our menus coincide with our lifestyle of hard work and consistency, so Monday through Friday you'll want to follow the rules.  Moderation is key for long-term success, so Saturday and Sunday are yours to eat as you please!   

Remember to drink 64 oz of water everyday, and Lithe 5-6 days a week.  Stay tuned for recipes and more food, fitness and tip starting on Monday.  We want to see and hear about your results!  Now lets go shopping!

Download LITHE SPRING CLEAN Week 2

Download LITHE SPRING CLEAN RECIPES Week 2

 

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Thanks :) I like getting the list on Friday.

I am so happy the list came out today so I can battle the crowds at Trader Joe's and the farmer's market this weekend. Thank you!

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