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MISSION: LITHE! (JONATHAN & KATIE'S RESULTS) 10 Apr 2014

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Check out Jonathan and Katie's results!  You can visibly see the difference from their before picures

For the past nine days theyv'e been Lithing and eating clean!  We'll hear from Jonathan later today, but Katie said, "I feel AMAZING after completing the 9 day challenge!  This challenge was one of the best things I have recently done for myself.  It allowed me to truly focus on myself instead of letting a busy life get in the way. In addition to the Lithing 9 days in a row, I made sure to drink between 64-92 ounces of water a day, and I stuck to the #LitheSpringClean menu (except for some weekend pizza). By day 3 of the challenge, I found that I've constantly been in a great mood.   I've literally been dancing around to Good Vibrations by Marky Mark  and Happy by Pharrell on repeat.  I feel stronger, healthier and I have more energy.  I feel so great that I'm going to keep going and try to complete 20 in 25 days for  the Lithe Spring Clean Challenge!" 

Images via Lauren

 
 

            

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This is awesome J & K! Congrats for taking the challenge and for losing those inches :) You both look great!

I can't wait to see the next in this series!

You guys look great!! Katie, you are too cute. Lithing makes me dance around happily for the rest of the day too :)

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