LITHE WKND! 13 Jun 2014


Just in time for the beginning of Summer!  From June 27th-June 29th, join us for three days of Lithe with Lauren specially designed to inspire confidence, reset eating habits, and transform your body (we're talking visible results!)

What's Included:

*Six hours of unique (all new choreography!) Lithe with Lauren: two, two-hour classes at  Lithe Rittenhouse and one, two-hour Lithe Escape workout on Saturday, June 28th at 8AM at Lithe Beach in Avalon, NJ:
    Friday, June 27th:  Rittenhouse Studio from 6-8pm
    Saturday, June 28th: Lithe Beach in Avalon, NJ from 8-10am
    Sunday, June 29th:  Rittenhouse Studio from 3-5:30pm

*Lithe Foods Detox Plan: three days of lean, local and seasonal meals & fresh, cold-pressed juices and smoothies.
*1 WKND Spirit Circle meeting on Sunday, June 29th at 5-5:30PM
*Lithe WKND Swag Bag with goodies from our sponsors

Pricing:  $425 with Lithe Foods Meal Plan or $200 a la carte fitness only

Reservations & Payment:  Reservations will open on Friday, June 13th at 4PM by calling 215-545-5144

Transportation: Transportation is not included; Lithers are responsible for their own transportation to and from Avalon (we recommend carpooling!).

Full Disclosure: WKND attendance is limited to 26 people.  A camera will be present twice shooting footage for Lithe TV.

Image of Lithe Instructor Meg Grauzlis wearing FP Movement via Dom and food images via Lauren



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This sounds awesome! Will there be another later in the summer?

How fun! Can you tell us a little about the beach workouts? Do we swim?

Yes! Good question! Is there water stuff? I'm not a good swimmer and should probably get a bathing suit. :-(

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