T-30 BEFORE & AFTER! 23 Jun 2014
Check out Lithers Holly and Carolyn before and after the T-30 Challenge. Holly really upped the ante with healthier food choices and increased studio time. Carolyn is a mom of three who never "worked out" prior to Lithe, and although we can't see her truly amazing results becuase she was so heavily clothed, she was swimming in her clothes (look at the way her pants are draping on her legs!). Twenty Lithe workouts in 25 days + eating Lithe = amazing results. Congrats, ladies!
Images via Lauren