T-30 BEFORE & AFTER! 23 Jun 2014


Check out Lithers Holly and Carolyn before and after the T-30 Challenge. Holly really upped the ante with healthier food choices and increased studio time.  Carolyn is a mom of three who never "worked out" prior to Lithe, and although we can't see her truly amazing results becuase she was so heavily clothed, she was swimming in her clothes (look at the way her pants are draping on her legs!).  Twenty Lithe workouts in 25 days + eating Lithe = amazing results.  Congrats, ladies!  

Images via Lauren


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Congratulations!!! So proud of you both! But especially proud of my mom, Carolyn. I cannot wait to do another challenge with you.

Great job!! You both look amazing!

Way to go ladies!! You both look great!

looking fabulous ladies! And LYN! way to turn all those baby steps into some serious results! It's been amazing to watch your progress, rock on Mama!

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