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WALK-STAR TIPS! 23 Sep 2014

*Turn up the volume so you can hear me - The fountain is super loud...

Our Fall Transformation Lithers are getting #SexierInSix by adding an additional 20-30 minute Lithe Walk-Star (ankle weights optional) to their schedules up to six days a week for six weeks. They are also receiving videos and tips via email on a daily basis, but we'll be posting them live a week later so that everyone can benefit!  Stay tuned for more! 

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