MERCY 7 Nov 2014


She's armed and dangerous, but don't let her name scare you because you're going to look "arm-azing" after just one session! Our "lightweight" (and banded) total-body CCS workout pushes you to the max and can be tailored to all levels. 

Image of Lithe Instructor Diana Khuu via Dom


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Hi, Just took this for the first time today...I think this may have just become my fav Lithe class. I felt powerful, strong and sassy through the whole thing. LOVE!!

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