Ready to be transformed with our 30-Day Fall Challenge and join an amazing movement of women?  Sign up for our Fall Transformation!  Join us from 10.3 - 11.1 as we commit to get fit and get set to turn that burn into power.

We’ll be bringing you tips, tricks and a whole lot of inspiration to help you stay motivated throughout the month, even when the going gets really tough.

The Details:
• Participants must sign up

• The Fitness: Complete 25 Lithe workouts in 30 days
Eating Lithe: We want you eating clean M-F.
Share: Join in and inspire others on social media via our hash-tag calendar.

• Everyone Wins: Everyone who completes 25 classes in 30 days, and completes our hashtag calendar will win a Lithe tank!

Hashtag Calendar:
• 10/3: #LitheFallTransformation #LitheResults (Before pic)
• 10/10: #LitheFallTransformation #LitheSquad
• 10/17: #LitheFallTransformation #EatingLithe Recipe 
• 10/24: #LitheFallTransformation #LitheBurn
• 1031: #LitheFallTransformation #LitheOnLocation
• 11/1: #LitheFallTransformation #LitheResults (After pic)

Master Lithe Instructor Bari Rosenthal via Dom


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For the pregnant lithers out there, is it possible to skip the before and after photos? I'd like to participate in the challenge, but I'm not exactly going for major losses at the moment.

Please post, we'd love to watch your belly grow : )

I have substantial privacy concerns about Instagram. Everything I post becomes their property and is free to everyone everywhere in the world, forever. They also have access to my entire photo library. Any way to do the challenges without Instagram?

If we have created a new instagram account for the challenge how do we change our handle for the challenge from what we originally signed up with?

Hi Lauren, email philly@lithemethod.com with your updated info and they can help you. B, do you utilize Facebook or Twitter?

So excited to take part in this! Do you have a guide to what you mean by "eating clean"?

Sad to miss this as I will be in South Africa for work, Lithing on location via LB Active and cheering you all on from afar. I miss you guys and will see you in November!

If I have my IG account set to private, can I still participate? Will Lithe follow me?

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