HI TOP 26 Sep 2016
You've never worked your abs like this before! Put on your socks and hit the floor. Hi-top is a total-body workout with a focus on the CORE (from the nipples to the knees). We're talking visible abdominal results within 24 hours, post-class. Don't want to use our loaner socks? DIY with a a pair of thick ski socks. They will provide a more slippery glide/ride and extra cushion for the ankles, feet, and shins.
- Born: September 2014
- You need: Pom bands, gloves and socks.
- Coordination level: 2 (on a scale of 1-3)