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LITHE PUMPKIN MOUSSE 22 Nov 2016

Lithe Pumpkin Mousse

Try this 10-minute, easy-to-make pumpkin pie alternative that's light (less than 100 calories per serving), delicious, and nutritious.  Everyone in the house will love it!  

Ingredients

8 ounces canned pumpkin

1 cup milk of your choice

1/4 tsp. nutmeg

1/4 tsp. cinnamon

1 small package of instant sugar-free vanilla pudding

1 cup whipped cream (optional)

Directions: Combine the pumpkin, milk, and spices in your high speed blender or medium bowl. Blend on low or mix with a spoon until mixture is smooth. Add in the pudding mix and blend on low or beat with an electric blender for 1-2 minutes. Then fold in the whipped cream.  Finally, spoon the mixture into small bowls and chill in the fridge for 1-2 hours before serving. Top with fruit of your choice. 

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