LITHE PUMPKIN MOUSSE 22 Nov 2016
Try this 10-minute, easy-to-make pumpkin pie alternative that's light (less than 100 calories per serving), delicious, and nutritious. Everyone in the house will love it!
8 ounces canned pumpkin
1 cup milk of your choice
1/4 tsp. nutmeg
1/4 tsp. cinnamon
1 small package of instant sugar-free vanilla pudding
1 cup whipped cream (optional)
Directions: Combine the pumpkin, milk, and spices in your high speed blender or medium bowl. Blend on low or mix with a spoon until mixture is smooth. Add in the pudding mix and blend on low or beat with an electric blender for 1-2 minutes. Then fold in the whipped cream. Finally, spoon the mixture into small bowls and chill in the fridge for 1-2 hours before serving. Top with fruit of your choice.