11 posts categorized " Camp Lithe "

THINNY {RE-POST} 1 Dec 2014

Thinny

This week, we're showing some love for Thinny (created in 2009)...

Ahhh, Thinny. Thinny = LOVE for your bod. If you're Lithing regularly, it's a must-do. It's the perfect combination of stretch and strength. Thinny is one of our slower-paced restorative classes (in the Melt, Rare Form and Watershed realm). Its purpose is to undo all the "doing" that we do in many of our Lithe workouts. But, it's no walk in the park. You'll definitely "do," and when done with proper form, you exit in a fumbly vibrating haze. Long, lean, stretched, and dripping in sweat. 

Here are a few shots of my Tuesday at 12:15PM Thinny at Old City. I like to turn the lights down, the music up, and get to work. My girls weren't afraid to get on their feet with our new standing sequence with the Pom bands. 

One of my favorite hip-hop playlists gave us the perfect beat and pace. Three of my faves: "Around the Way Girl" (Untouchables Remix) by LL Cool J, "She Wants to Move" by N.E.R.D. featuring Native Tongues, "Umi Says" version by Mos Def, and a cool down from Digital Funky by J. Rawls.

Images of Lithe Lithers via Lauren's Canon Rebel EOS

THE CHEF SPEAKS {TEMPEH & TOFU}! 28 Sep 2011

  Hooks

Image of Chef Lauren Hooks at Camp Lithe making our Tofu Scramble Yuba Wraps via Anne Falasco

FUN, FOOD & FRIENDS. 23 Sep 2011

Fun

Chef Lauren Hooks making Lithe Foods tofu yuba wraps, Sea-side campfires, the girls enjoying wine after dinner, our vegan, gluten-free banana-carob smores & Hot Sauce tasting at the Stonington Farmers Market.

CAMP LITHE VIEWS. 23 Sep 2011

Scenery

 

Beautiful Stonington, CT:   Views from the estate and Jonathan Edwards Winery

LITHE GOES CAMPING! 22 Sep 2011

Camp Lithe

The girls had 8 hours of intense Lithe Method workouts in the heated pool, on the road and at the estate.  The cool, crisp weather was absolutely perfect!

TASTE OF CAMP LITHE! 21 Sep 2011

Camp Lithe
We had an amazingly delicious and relaxing weekend at Camp.  Lithe Foods Chefs Lauren and Abagail prepared a full menu of incredibly healthy, local, lean, peschatarian, dairy-free and gluten-free meals for us.  I'll share more camp images everyday this week.  I can't wait to return!

GONE FISHIN'. 19 Sep 2011

Gonefishin

Happy Monday Philly!  We'll be back tomorrow with some images from our weekend at Camp Lithe!

CAMP LITHE MENU! 18 Aug 2011

Camp Lithe  Menu

Our fall Camp Lithe menu looks so good I had to share it with you!  Mostly raw, local and vegan, it follows the ethos of our Lithe Escape.  Interested?  Shoot us an email - there are still a few spaces left.  I can't wait! 

INSIDE CAMP LITHE. 21 Jul 2011

Camp

 

Here are some images of Camp Lithe's beautiful Stonington Estate in Stonington, CT.  We currently have four spots open.  Check out the details!

CAMP LITHE DETAILS! 18 Jul 2011

Camp Lithe
 

Our first come, first serve Camp Lithe registration opens today at 3:30PM.  Please call 215-545-5144 (Rittenhouse) or 215-625-4919 (Old City).  Here are our Camp Lithe Details: 

*12 spaces available
*Six Lithe Method classes with Lauren
*All meals, beverages, tea bar and unlimited fruit included
*All rooms are shared (sign up with a buddy or we can pair you up!)
*Cost is $1,000 paid-in-full & non-refundable (checks, credit card or cash is accepted)
*Two Workshops:  Knife Skills & Lithe Foods Raw, Vegan Cooking Class!
*Check in: Friday, September 16th, 2011 at 3PM
*Check out: Monday, September 19th 3PM
*Transportation is not included (Car-pooling is easy!)

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