303 posts categorized " Hip "

WEEKEND BRIGHTS. 9 Apr 2013

Frisatsun
This weekend, do it bright:  bold mani, Alexander Wang's Tang Rocco, RGB's nail foundation in F1, Jenessa Leone's Sadie hat, my go-to summer sandals, a pop of color + lithe's Hot-Stepper Dress and Kate Spade's Half Moon bag

Images via brand websites and Lauren Boggi Goldenberg and Lithe Instructor Bianca Pallotto wearing Lithe's Hot-Stepper dress via Dom

LITHE (AND LAUREN) ON GO RECESS! 9 Apr 2013

Playground

Read all about Lithe and Lauren on GoRecess!

TWITTER TUESDAYS! 9 Apr 2013

Lithe Performance Bra

Tweet @lithemethod your #fithiphealthy inspiration for the spring season for your chance to win Lithe's Performance Bra; A $75 value!

Image of Lithe Instructor Bianca Pallotto wearing Lithe's Performance Bra & "Leather" Leggings via Dominic Episcopo.

CAT KIERNAN! 8 Apr 2013

Cat

From: Teaneck, NJ

Favorite City: New York, NY

Favorite Lithe Workout: Tight End

Favorite Lithe Exercise: Barre Combo Sequences in Action Figure

How'd she land a spot on the Lithe team?: Cat has superior strength, killer form, and a cool, calm grace about her; she is really so lovely to watch. We don't do this much anymore, but we approached her about teaching and are so glad that she decided to audition!

Other Job: Law student at Rutgers University

Enjoys: hanging out with her boyfriend (Matt) and new border collie/lab puppy (Hercules), Lithing, eating out, morning coffee, the beach, and spending time with family and friends.

What you wouldn't know just by looking at her: Cat grew up 5 minutes from NYC and was always taking the bus over after school and in the summers for ballet and modern dance classes.  She continued dancing in college and always dreamed of doing it professionally.  When she decided to head to law school, she thought she was going to have to get used to the gym and lose that great combination of creativity and working out…but she was fortunate enough to move to Philly and find Lithe! Cat majored in political science in college (although she was only a few classes short of a neuroscience second major) and minored in dance. She is currently in her second year of law school.  Cat became EMT certified at 16 years old and found out quickly that (luckily) gory stuff doesn’t bother her.
Image of Lithe Instructor Cat Kiernan wearing Lithe's Ultra Support Performance Bra & Attitude Pants via Dom

HAPPY BIRTHDAY JORDAN! 5 Apr 2013

Jordan

A very happy 40th birthday to my smart, sexy and super funny husband, Jordan! Thank you for being the security guard of our Lithe brand.  We heart you!

LITHE GIVEAWAY FRIDAY! 29 Mar 2013

Lithe & Hotel Monaco

Happy Friday everyone!  It's the perfect time for a staycation at my favorite hotel in Philly!  To celebrate and kick-off Lithe & Kimpton's Hotel Monaco exclusive Lithe on Location fitness partnership, we're giving away a 1 night stay in a Park View room at Hotel Monaco (subject to availability).  Stay over on a Tuesday night and Lithe on Location on Wednesday morning at 6:30AM.

For a chance to win, please visit our Facebook page, "Like us" and then leave a comment at the post.  A winner will be chosen at random tomorrow and the winner will be announced on Monday! Winner must make reservation through the sales office directly (267-386-9436). Good luck!

Images via Kimpton

SEEING GREEN! 28 Mar 2013

I'm Loving Green

Pantone declared emerald the color of the year and we're seeing shades of green everywhere: 1. GAP minty green jeans, 2. apple green striped paper straws, 3. Kate Spade Green Curiosity Quote iPhone 5 Case, 4. Lithe Foods Greenest Smoothie, 5. Pantone Mini Nail Polish collection via Sephora.

Images via brand websites and montage via FHH Contributor Lauren Andrews

LITHE GIVEAWAY FRIDAY! 22 Mar 2013

Giveaway Friday

Happy Friday!  Spring has finally sprung, and bikini season is near!  With just a few weeks until summer, there is nothing more motivating than a new bikini.

To help you suit up for the season, we're giving away a designer bikini from InStyleSwimwear along with a corresponding Lithe class to sculpt your body into bikini shape!  Will you shake those hips in the Black Sahara by L*Space + Lithe's Hipster workout ($173 value), or create some major Lithe Endvy with Mojito by Vitamin A's cheeky bottoms + Lithe's Sweet Cheeks ($192 value)?

For a chance to win your favorite of the two, "like" Lithe MethodInStyleSwimwear on Facebook and vote for your favorite bikini + Lithe combo by commenting under the giveaway post on our wall.  A winner will be chosen at random tomorrow and announced on Monday!  Good luck!

InStyleSwimwear.com is a fantastic on-line Philadelphia-based retailer specializing in fashion-forward designer swimwear.  They carry the some of my favorite brands, including L*SPACE, Tori Praver, Melissa Odabash, Vitamin A, Havaianas, Tkees, & Ipanema.  Shop on-line or call them at 1.888.957.8953 and make an appointment to come to their showroom.

Bikini images via InStyle Swimwear & Lithe Instructor, Melissa Weinberg and Tiffany Nork via Dominic Episcopo

INSTAGRAM ♥... 21 Mar 2013

Insta
Insta

#fithiphealthy

IT'S A CINCH! 21 Mar 2013

  CINCH

My obsession: the Cinch band, Lithe Wear—Studio + Street. As an on-the-go Lither in Philadelphia, I am always looking for chic versatility in clothing that will assist in my daily transition from Lithe-ing, schooling, and commuting. Not only does this band heat up the abdominals during a steamy Lithe workout, but it is also works as an ultra-sleek belt to accessorize with my other outfits, whether I am running errands or enjoying a fun night out on the town. During all of the tucks and liberties at the barre, I am more aware of squeezing and pulling in my abdominals for a better result. I’m not afraid to admit that I especially enjoy how the Cinch band shapes my lower abdominal and hip area, which brings out my inner-sexiness that sometimes we’re all a little hesitant to show! Try wearing it in the signature, Barlesque class and watch your hips tuck and pop in the mirror… your confidence will lighten the whole room.

Lithe-Street tip: Outside the studio, I love pairing this band with a maxi dress or a chunky, asymmetrical sweater. Make your ‘lithe’ simple and chic, it’s a cinch.

Images and post via Lither & FHH contributor, Christina Dollings wearing her Cinch band

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