212 posts categorized " Lauren Boggi "

TAKE MEASURE {RE-POST}! 31 Mar 2014

Sizes

Confused about taking your measurements?  Follow the image here, and have a friend measure you so that you achieve the most accurate results. This is exactly how we measure people at Lithe.

To Do:  Measure the fullest part of the bust, your natural waist (not where you wear you jeans), the high hip (where you wear your jeans; just palpate the hip bone/iliac crest to find the correct spot), low hip/butt (the widest part of the booty), your dominant thigh (approximately halfway between the knee and the hip) and your most dominant arm (approx halfway between the shoulder and the elbow). 

Tips:  Commit to wearing the same outfit whenever you measure, stand posture perfect and relax the extremities.   

Image of Lauren Boggi at Lithe Old City via Chrissy Parker

ME ON MONDAY (CHASING BUBBLES) 26 Mar 2014

  Bubbles

I think that some of the best activities to do with your kids are the simplest ones.  Mars and I love chasing bubbles.  It holds his interest, keeps him active and I adore blowing bubbles and watching him chase the big "bouncy balls" around the house for hours.  What about you guys?  What are some of your favorite simple indoor/outdoor activities that you do with your kids?

Images of Mars via Lauren 

ON ISLAND TIME 24 Mar 2014

Lauren-&-Jellyman

Happy Monday, Lithers!  Maybe it's the sun but my brain is a bit like soup right now; I'm running at a much slower pace here in the islands.  I know that snow is heading your way, so I'm hoping to warm you up via the internet.  I'll be posting all week from Jakes in Treasure Beach, Jamaica! 

I'm excited to share daily Escape updates & Lithe Escape food and fitness inspiration here and on Instagram and Twitter, which will roll into all the details of #lithespringclean on Wednesday.  Tomorrow we'll be featuring our Summer Bodies are Earned in Winter Edition 6 AND we'll also be announcing the grand prize winner of the #Earnedinwinter challenge!  Can't wait : )   

Image of Lauren buying sugar cane from the Jellyman en route to Treasure Beach via Bari

 

I'M HAPPY... 11 Mar 2014

Happy

A few things that are making me happy:  Lithe Foods reformulated and very refreshing Bunny Detox: Orange, Carrot, Celery & Lime (de-bloating & anti-aging) is in-studios this Wednesday & Friday!  Floral designs by Sullivan Owen, Recyled Imports Overnighter bag, Pierre Berge's A Moroccan Passion, Post-Lithe steam showers at Rittenhouse do wonders for my mood and my skin, and the perfectly sheer La Dolce Vita by Nars.

Images via brand websites. Crazy steam room selfie and juice image via Lauren

TALKING BIZ WITH JON ORINGER & FORBES 8 Mar 2014

Lauren Boggi & Forbes

Chatting with Shutterstock CEO, Jon Oringer and Forbes about bootstrapping and the future of Digital Lithe...without spilling the beans.

Image via Forbes

 

LAUREN'S SO GREEN SOUP IN COUNTRY LIVING! 3 Mar 2014

Lauren's So Green in Country Living

Have you tried it yet?  This soup is getting so much love.  Check it out here in Country Living.

Image via Country Living via Redbook

RAH! 18 Feb 2014

  Lithe's Rhythm Tee & Spur Skirt

Ready?  Okay!  What's Rah?  Rah is a raw, total-body, cardio-focused CCS workout utilizing Thinny Bands and light weights.  Set your Pep Talk to empowerment, join the Spirit Circle for beat-box and vocal cheer motivation, and Lithe towards transformation and healing.  Rock your body, hottie. 

*Rah has a back-bone and deep psychological roots. Stay tuned for Lithe Instructor Rachel Dore's, PSY.D. write up on it!  You'll need: Sweat Bands  Tip:  If you like Rock Steady, you'll love Rah!

Image of Lithe Instructor Julie Fannin in Lithe's Spur Skirt & Rhythm Tee via Dom

RESOLVE TO REACH IN 2014! 14 Jan 2014

Unnamed_2

We're about 3 weeks into the new year and chances are good that most people have already ditched their resolution plans.  We haven't!  We can't wait to see everyone tomorrow night at Resolve to Reach 2014!  Lithe Founder, Lauren Boggi, Instructors, and Staff will be at the party to answer questions, motivate, and help guide you toward attainable goals.  Also, a discounted Resolve to Reach Lithe package and giveaway opportunities will be available only to attendees! 

Bradamant's designer, Tamar Daniel, will also be on hand with an exclusive preview of Bradamant Spring styles and the opportunity to pre-shop spring at discounted prices.  Check out her Kickstarter campaign here for a preview!  You are also invited to sample healthy food and treats from Pure Fare and will have the opportunity to get your Lithe Foods fix with samples of your most loved juices and smoothies!

Image of Lauren Boggi via Dom

 

LAUREN'S SO GREEN SOUP IN REDBOOK! 10 Jan 2014

  Lithe in RedbookIt's our soup version of green juice!

 

LAUREN BOGGI'S PERFECT PLAYLIST! 10 Jan 2014

RackedCheck out Lauren's current music picks on Racked!

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