36 posts categorized " Lithe Gear "

HI-TOP! 9 Sep 2014


You've never worked your abs like this before! Put on your Hi-Tops and hit the floor. Hi-Top is a total-body workout with a focus on the abs, back, and upper body. We're talking visible abdominal results within 24 hours, post-class. 

Are Lithe's Hi-Tops ($25) required to take the workout? No, but we highly recommend them for the best experience and maximum comfort. Our Hi-Top socks were made for the workout. They are thick, slippery, and provide extra cushion for the ankles, feet, shins, and knees while allowing your ankles to breathe (Bonus: they also look great with Hunter boots!). Our Hot Legs socks are available to borrow through the end of September, but their looser, un-padded knit does not allow for maximum comfort and glide. We recommend DIYing with a pair of thick ski socks.  

Images of Lauren Boggi wearing Lithe's Hi-Tops & Onzie via Katie Kempf



Image of Lithe Instructor Annette Kaplafka wearing Pearl iZumi via Dom


Calorie Trashers

Happy Friday! This week we're giving away a pair of Lithe's Calorie Trashers, perfect for anyone that wants to take their practice and flexibility to the next level! 

For a chance to win, please leave a comment below telling us why you need a pair!  One winner will be chosen at random on Monday, so you have three days to enter. One entry per person. Thank you, and good luck!

Image of Lithe Instrcutors Bianca Pallotto wearing Lithe's Calorie Trashers and Kim Sauer wearing Lithe's Ultra Support Performance Bra and Peeled Sleeves via Dom

TRASHY DO: 13 May 2013


I created our Calorie Trashers for High Waisted, but you can increase your flexibility by wearing them in many of our sculpting workouts (listed above).  We DON'T recommend them for our cardio workouts, as you can become severely dehydrated, and possibly cause muscle breakdown. 

Please be smart, drink up, and wear them right.  FYI:  For safety and liability reasons, Lithe Instructors reserve the right to ask a Lither to remove her Trashers in any high cardio workout.

Image of Lithe Instructor Bianca Pallotto wearing Trashers via Dom



Lithe's new Studio + Street collection is almost complete!  Today's giveaway is a piece of your choice from our current collection!  For a chance to win, please tell us your favorite piece, and what you want to see us create next! 

One winner will be chosen at random on Monday, so you have three days to enter.  Rules: One entry per person.  Thank you, and good luck!

Image of Lithe Instructor Liz Galbally wearing Lithe's Spur Skirt and Air Mesh Top via Dom

INSTAGRAM ♥... 8 May 2013



Lithe Love

I caught a shot of Lithe Instructor & Director of Operations, Melissa Weinberg modeling our new staff tee shirts.  These aren't for sale, but we have this Lithe Philly love logo on a cute tank (in black) coming very soon!

Image of Melissa Weinberg at Lithe Old City via Lauren

GOT GLOVES? 16 Jan 2013

lithe gloves lithe gloves

We do!  You can now purchase Pearl iZumi gloves at every Lithe studio!  Grip the bands better, stay hygienic and cushion your skin and your Abductor pollicis brevis / Adductor pollicis (the muscles between your thumb and index finger)! $22

Image via Pearl iZumi



Is she addicted to Lithe and all things fit, hip and healthy? She'll love:  gift cards for all things Lithe, Misto olive oil sprayers, Dance Paws for her feet, Calorie Trashers to take her burn to the next level (for purchase at Lithe), Josie Maran's Bear Naked Wipes, and Nike's Fuel Band so that she can track her day.

Images via brand websites


  Trashin it

Get ready for an all new Lithe workout that incorporates these hot shorts (High Waisted!), and get excited to kick your practice, sweat, and detox factor up a notch with our Calorie Trashers!  Worn by dancers and cheerleaders, these allow you to sweat it out (without overheating) and stretch it out like never before.  Size S, M & L are available at every Lithe Rittenhouse, Old City & Main Line  $25

Image of Lithe Instructor, Melissa Weinberg via Lauren

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