566 posts categorized " Lithe Method "

LITHE IS GROWING! 12 Sep 2014

Lithe

Love Lithe and want to teach and/or own a Lithe Studio? Lithe is currently developing a teacher training program and growing!  Email careers@lithemethod.com for more details.

HI-TOP! 9 Sep 2014

Hitop

You've never worked your abs like this before! Put on your Hi-Tops and hit the floor. Hi-Top is a total-body workout with a focus on the abs, back, and upper body. We're talking visible abdominal results within 24 hours, post-class. 

Are Lithe's Hi-Tops ($25) required to take the workout? No, but we highly recommend them for the best experience and maximum comfort. Our Hi-Top socks were made for the workout. They are thick, slippery, and provide extra cushion for the ankles, feet, shins, and knees while allowing your ankles to breathe (Bonus: they also look great with Hunter boots!). Our Hot Legs socks are available to borrow through the end of September, but their looser, un-padded knit does not allow for maximum comfort and glide. We recommend DIYing with a pair of thick ski socks.  

Images of Lauren Boggi wearing Lithe's Hi-Tops & Onzie via Katie Kempf

SIDELINE! 4 Sep 2014

Sideline

Be aggressive, lean machine! Take charge of your results this fall with next-level Lithe. Sideline is a total-body workout that is a perfect blend of booty-popping cardio and our signature Vertical Band Sculpting™ CCS with Pom bands. Gloves recommended. Perfect for newbies and vets. 

Image of Lithe Instructor, Meg Grauzlis in Free People Movement via Dom

#LITHETOUR DALLAS! 28 Aug 2014

BigD

Hey DFW, this is gonna be BIG!  We're headed your way this fall and we're so excited to turn the cheer factor way up deep in the heart of the USA.  Stay tuned for details mid-September! 

Image of Lauren via Dom

SCENES FROM THE WKND! 27 Aug 2014

Wknd-3

The final WKND of the Summer was fantastic.  Just looking at these pictures gets me super excited for F/W 2014 Lithe Escape (details coming soon!).  Here are a few shots of our Lithe bikini babes at Lithe Beach doing walking lunges, abs, tilt-a-whirl and the dig.  

Did you miss out on our Lithe Beach workouts this year?  We have one session left on Saturday, September 6th from 8-10AM at Lithe Beach in Avalon.  Email philly@lithemethod.com to register.

Images via Lauren

LITHE ESCAPE F/W 2014 19 Aug 2014

Escape

Ready?  Info coming soon...

LITHE TOUR 2014 VIA WELL & GOOD! 12 Aug 2014

Lithetour LA

Well & Good covers Lithe Tour LA!  Reserve your spot for LA & NYC!  

PRE-LABOR DAY SALE! 11 Aug 2014

Sale

1:45PM Update:  We're almost sold out!  Our sale will be taken down at 5PM today.

This sweet little package will get you the end of Summer - Fall is 41 days away! 

  • 10 classes for $120 (that's like, $12 per class)
  • purchase on-line starting today at 7AM
  • limited quantities available
  • expires 3 months (90 days) from date of purchase
  • one per customer
  • available to all Lithers
  • valid at all Lithe Studios

Image of Lithe Instructor Sophie Oh wearing Michi NY via Dom

 

 

LITHE X ATHLETA (SWEAT SERIES)! 5 Aug 2014

Sweat Series Lithe x Athleta
 

Super excited for this weekend in NYC!  Come check us out on August 10th!

LAUREN FOR PREVENTION! 30 Jul 2014

Lauren Boggi for Prevention

Lithers, here are some moves that you know well!  Check out Lauren's exclusive sculpting workout for Prevention

Image via Prevention

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All imagery and montages on this blog are created solely for Lithe Method® and the Fithiphealthy® blog. Our photos are not stock photos. The women that you see on our site are Lithe Instructors and Lithe clients. We ask that you do not copy or use our imagery or our montages without permission and all photos must also be credited and linked to our original post.

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