fithiphealthy

LITHE ON 6 ABC!

   

Awesome as usual! Thanks to Krista and her Barlesque class at Lithe Old City and Instructors, Carrie and Melissa for speaking and demo'ing on my behalf!

LITHE WEAR IN THE INKY!

We're in good company here (next to Under Amour, Lululemon & Athleta).  We have some amazing STUDIO staples debuting in February and those of you Lithing from afar will be able to purchase online very soon!  Check out the article!

Image of Lither, Sayeh Hormozi in Lithe Wear's Leather Leggings & Mojo Vented Top via The Philadelphia Inquirer/Philly.com

LITHE FOODS IN SHAPE MAGAZINE!

 

Our delicious and nutritious Lumberjackie Soup was featured in SHAPE Magazine.  Give it a whirl at home.  It's easy and super filling.  Don't feel like slow-cooking?  Grab it at the studio in January!

PHILLY STREETSTYLE AT LITHE!

Read about Jimmy's experience at Lithe! We love you Jimmy!  XO

Images via PhillyStreetStyle & Lithe Instructor, Kim Sauer wearing Lithe Wear via Dom

LITHE FOODS IN THE INKY!

Check out Lithe Foods in the Philadelphia Inquirer!...

On a mission to make Philly more wholesome, Lauren Boggi, owner of forward-thinking fitness studio Lithe, has unveiled a line of packaged meals and snacks. While some offerings are for true health nuts, the Herbie Roll-up, stuffed with toothsome veggies, makes for a feel-good lunch, and the kale-heavy Bikini Salad is airy but satiating, thanks to a sprinkle of protein-laden nutritional yeast.

- Ashley Primis

Images via Philadelphia Inquirer

JESS & MELISSA ON NBC'S 10! SHOW!

*Update:  Here is a link! 

Check out Lithe Instructors, Jessica Procini & Melissa Weinberg this morning on NBC's 10! Show!  They'll be chatting about all things fit, hip & healthy:  Demo-ing Lithe Method, wearing Lithe Wear & tasting Lithe Foods. 

Images of Lithe Instructors, Jessica Procini, Melissa Weinberg & Instructors,  Brooke Holloway, Nicole Sewall & Anne Falasco wearing Lithe Wear via Dom

LITHE IN STYLE.

 

Check out Lithe in Philadelphia Style Magazine's Summer issue! 

Image of Lauren Boggi & Lithe Instructors on Lithe's Higher Power Band System® via Dominic Episcopo

WALK-STAR!

Looking for a change?  Take your workout outside!  A little press for Lithe's Walk-Star!

Image & write up via Philly Magazine

WELL AND GOOD!

The lovely ladies of the fabulous wellness blog,  Well and Good NYC, featured Lithe NYC yesterday (coming soon!).  We're so excited! 

Images via Dominic Episcopo & Wellandgoodnyc.com

HAPPY 7TH BIRTHDAY LITHE!

Seven years ago today I opened my first studio in Northern Liberties.  I had 9 mats, zero clients and one extremely driven and passionate instructor (yours truly). 

Seven years later:  Four locations, 32 of the BEST employees, over 1,000 committed and empowered women, over 2,000 Immersion courses, amazing results, www.fithiphealthy.com, THREE Best of Philly awards, Lithe Escape, Lithe Foods, Cocoon, VOGUE, Cardio-Cheer-Sculpting®, Higher Power Band System® - and Lithe is now a lifestyle and a verb. 

I absolutely love my job and the vision behind this company.  Lithe excites me, propels me and inspires me.  Here's to 7 more years...I can only imagine where we'll be.  Happy Birthday Lithe and thank you to all who love and support her! 

Some of my favorite press images via Philadelphia Magazine & VOGUE.