SHE'S LITHE: JANEY SNYDER 29 Aug 2016
What motivates you to stay consistent with Lithing? Staying consistent with Lithe is not always easy for me. In the winter, I get SAD (seasonal affective disorder) and I hate leaving my bed. However, I have found whenever I fall off the wagon, I feel gross and cranky. After going to a few Lithe classes, I feel better mentally and physically.
When you've had a long day, what do you like to do to de-stress? I like to do jigsaw puzzles, watch mindless TV, and have a few gin and tonics. Gin mixes well with several of the Lithe juices. Vodka does, too.
What is the most rewarding aspect of Lithe to you? It's rewarding to see results and to feel strong, powerful, and hot. I love seeing all the before-and-after pics during the challenges.
If you were a Lithe class, which would you be and why? I would say Rah. That's the nickname I gave my sister a million years ago. Second, the double-banded sculpting work is tough, and I love it. Third, I enjoy swearing in fitness class. I would really like to bring back the cheers for Rah (because I’m hot and I don’t give a sh**).
What do your friends and/or family think you do when you're at the studio? Have you ever shown them your CCS moves? Of course I have shown off my CCS moves! My boyfriend teases me, but I think he’s just jealous of my booty shaking. My dad loves the whole idea of Lithe and reads the blog. (Hi, Dad!)
Have you met anyone through Lithe that has become a friend, in or out of the studio? I’ve been lithing for several years now and have a few Lithe buddies. I haven’t taken any relationship to the next level yet, but I’m always ready for a post-workout cocktail and/or snack.
Who is/was your celebrity crush? Max Scherzer (Nationals pitcher) is an amazing man. He has different colored eyes, is eco-friendly, and gives back to the community. He’s super cute and used to play for my Detroit Tigers. Recently at a Phillies/Nats game I yelled to the dugout about how much I love Max. My boyfriend was not pleased.