6 posts categorized " What's in the Fridge? "


Charcoal Lemonade

The new juice that everyone is going gaga for is our Charcoal Lemonade! You all went crazy for it after trying it in our four-day Eating Lithe detox, so we'll be keeping it in stock on a semi-regular basis. 

Activated charcoal is made by burning a source of carbon (we use coconut shells) at a high temperature, which removes oxygen. Many claim that activated charcoal essentially becomes a natural magnet for toxins (pesticides, dioxins on fish from contaminated waters, and even neurotoxins from mold) in your digestive tract. Activated charcoal is nothing new. Your Brita water is filled with it and hospitals use it for patients who have been exposed to toxins or who have overdosed on drugs.

There's many benefits to consuming it (in moderation, of course). It helps the body detox from processed food and environmental pollution, relieves digestive issues like gas and bloating, and gets rid of bad breath and body odor. Plenty of people also swear that activated charcoal is a hangover cure and love its anti-aging and beautifying effects. 

Ingredients: Activated coconut charcoal, lemon, alkaline water, local maple syrup, pink Himalayan sea salt  Price: $10




Chlorophyll Water: Get ready to up your glow factor!  High in antioxidants, chlorophyll regenerates the body by restoring and replenishing red blood cells, therefore increasing oxygen in the body. Perfect post-Lithe or first thing in the AM. Price: $3


Cashew Milk: Our super delicious, high protein, healthy fat, and low-glycemic nut milk is packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals. Ingredients: cashew, water, cinnamon, vanilla extract, himalayan sea salt, coconut nectar  Price: $10


Lithe Spicy Lemonade: Our Lithed-Up lemonade is spicy, hydrating, immunity-boosting, and restores your body's healthy alkaline balance.  Ingredients: lemon, coconut nectar, cayenne, filtered water  Price: $8


Greenest Smoothie: It's our Greenie in a smoothie, baby. Sweet, Pineapple-y, rich in vitamin C and packed with bromelain which aids in digestion and also prevents swelling. Ingredients: pineapple, ginger, kale, spinach, apple, lemon  Price: $8


The Vert: It's not green tea... it's a deep, yet light, power-packed raw juice blend that will get you going – and we mean it!  Ingredients: cucumber, celery, apple, lemon, ginger  Price: $8


Winter Recovery Smoothie: Cranberries offer immune support, cardiovascular and anti-inflammatory benefits, are rich in vitamin C, fiber and antioxidants. Ingredients: cranberries, orange, pear, shaved coconut This 2013 favorite is based off the much loved Winter Holiday Smoothie  Price: $8


Bikini Kale Salad: The original Lithed-Up Salad! Our delicious, nutty and extremely low calorie & fat dressing provides 18 amino acids, and an abundance of vitamins and minerals. Nutritional yeast is a popular choice for vegetarians and vegans because it is a perfect alternative to animal-based protein. One ounce of this yeast contains 14 grams of protein, 7 grams of fiber and is only 79 calories.  Ingredients: kale, cherry tomato, shallots, lemon juice, EVOO, nutritional yeast, tahini, tamari, water, salt & pepper Price: $8.50


Curried Cauliflower Salad: This hearty, low-carb, protein-packed vegan roasted salad is warm, earthy and filling. Some of the best vegetables for detoxifying and rejuvenating the body are cruciferous ones like cauliflower, which is chock full of phytonutrients, minerals, and antioxidants. Curry powder contains turmeric, a spice known for its anti-inflammatory, anti-aging, and digestion improving properties. Ingredients:  cauliflower, raisins, cucumber, curry powder, harissa, cashews, EVOO, lemon juice  Price: $6.50


Lithe Bowl - Bibimbap:  Our raw version of the classic Korean dish filled with crisp Asian veggies and spicy dressing. We recommend pouring the dressing on the salad, and shaking it up! Ingredients: brown sushi rice, radish, carrot, cabbage, broccoli, mung bean sprout, sesame seeds, rice wine vinegar, mirin, nori  Price: $10


Zuc-Quinoa Lasagna:  The cult favorite is back!  A little slice of heaven for your heart and your hips!  If you're a lasagna lover, you'll adore our healthy "cheat" version of the rich, calorie-laden original (usually around 1,000-2000 calories per slice!). Our Lithed Up version is only 254 Calories, 8g Fat, 36g Carbs (5g Fiber), 12g Protein Ingredients:  zucchini, quinoa, tomato, spinach, vegetable stock, ricotta, mozzarella, EVOO, onion, garlic, oregano, basil, parsley, salt & pepper  Price:  $10


What's new? PB Granola Bar



Have you tried it?  We're now carrying one of the tastiest, locally-made granola bars: JiMa!


Two new delicious options from Pure Fare!  Sweet Potato Custard and Grain Free Granola: $4.50  Sushi: $8.00



What's in our Lithe Foods fridges this week?  These fresh, clean and delicious options from Pure Fare!  Hand-picked selections that power your practice, and please your palate.  Looking for some recos?  My favorite salad is the Naked Falafel (it sold out quickly today so I didn't include it here).  Also, I've never really been into Zucchini Noodles, but after trying PF's Zuchini Noodle Salad, I'm a convert.  Re: snacks and sweets, Mars and I are pretty obsessed with the Chia bars and the grain free chocolate chip cookie!

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